Saturday, 9 February 2019

Move Over, Breakfast Cereal

"All happiness depends on a leisurely breakfast."
John Gunther

It's been said that breakfast is the most important meal of the day. I believe it. For me personally, it is also often my biggest meal of the day. The noon meal is a little lighter, and often the evening meal, assuming it happens at all, is typically the lightest. I load up with the calories early in the day, and then as the day progresses, my calorie intake gradually goes down. It may not be typical of most, but it works for me.

Perhaps the reason many go without a hearty breakfast, especially on work days, is because they don't allow themselves enough time for much else other than maybe a quick bowl of cereal. Some people I know don't take time for even that much. That's unfortunate; I don't know how they do it.

A big hearty bowl of porridge with fruit, prepared the old-school way from scratch on the stovetop as opposed to an instant package in a microwave, two or three hard boiled eggs, rye toast with butter and jam, and a tall glass of cold milk. I love it! Oh, and of course, strong black coffee.

But sometimes you've got to mix it up ...

For some time now I have been making freezer packs of all sorts of interesting meals that I can quickly pull from the freezer on my way out the door in the morning, and thanks to office microwaves, I've got a decent hot meal for lunch. Today I tried something similar for weekday breakfasts by preparing the bulk of those breakfasts ahead of time on the weekend.

It looked like this:

  • boiled potatoes, drained, and seasoned with a Cajun spice mixture
  • beef/lamb burger patties, about a 1/4 pound each, with a Guinness sauce
  • baked brown beans

Now on weekday mornings, when time is at a premium, but I still want and need a good hearty breakfast without all the fuss, all I need to do is to quickly reheat of one of these dishes. Add a couple fried eggs on top, and a couple slices of rye buttered toast, and voila; I'm good to go.

Cold cereal? Thanks, but no thanks. I need something more to start my day.

"One should not attend even the end of the world
without a good breakfast."
Robert A. Heinlein

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